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Resources

Plant-Based documentaries, books and organizations that support either a fully vegan lifestyle, and/or mention the benefits of adding more plants to a more standardized diet.

Introduction to calories and macronutrients. Includes a few simple, healthier swaps to common American meals. Also includes a BMR calculator, which roughly calculates how may calories you should be consuming per day.

Staple items that I always have in my pantry.

Having trouble reading your recipe? Here's a few of the more common terms you may see, and their definitions.

Some of my favorite kitchen tools and what they're used for.