In-Gym Personal Training*

B07I4167_EDIT.jpg

3 Month Transformation

Details:

- 90 days of training, nutritional guidelines, accountability and unlimited phone calls/texts regarding fitness/nutrition.

- Customized plans for each client's goals.

- 3 sessions per week, at your home.

- Workout plans for the days you're not with me.

- "Kitchen Raid": We'll go through your kitchen and decide what foods may be hindering your progress and discuss alternative options.

- One, 1-hour shopping trip at store of your choice; You pay for groceries, but I help you make better choices.

 - Optional: InBody testing (calculates body fat mass, lean muscle mass, BMR, weight and more) *May not be available at all gyms.

$1495/mo

($124.58 per session)

B07I4041_EDIT.jpg

Month-to-Month

Details:

- 30 days of training, nutritional guidelines, accountability and unlimited phone calls/texts regarding fitness/nutrition.

- Customized plans for each client's goals.

- 3 sessions per week, at your home.

- Workout plans for the days you're not with me.

- "Kitchen Raid": We'll go through your kitchen and decide what foods may be hindering your progress and discuss alternative options.

- One, 1-hour shopping trip at store of your choice; You pay for groceries, but I help you make better choices.

- Optional: InBody testing (calculates body fat mass, lean muscle mass, BMR, weight and more) *May not be available at all gyms.

$1695/mo

($141.25 per session)

B07I4172_EDIT.jpg

Single Session

Details:

- 1 hour of either personal training (at the gym), kitchen raid, shopping trip, or nutritional guidelines.

- Customized plans for each client's goals.

- Anything else you want to discuss or work on in that hour.

 - Optional: InBody testing (calculates body fat mass, lean muscle mass, BMR, weight and more) *May not be available at all gyms.

$180/hr

($180 per session)

* Most gyms do not allow personal trainers to come into their gyms and train clients at all. Some allow trainers to come in at a fee. If there are fees associated with the gym, they are to be paid by the client.