In-Home Personal Training

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3 Month Transformation

Details:

- 90 days of training, nutritional guidelines, accountability and unlimited phone calls/texts regarding fitness/nutrition.

- Customized plans for each client's goals.

- 3 sessions per week, at your home.

- Workout plans for the days you're not with me.

- "Kitchen Raid": We'll go through your kitchen and decide what foods may be hindering your progress and discuss alternative options.

 - Optional: InBody testing (calculates body fat mass, lean muscle mass, BMR, weight and more) This is only available at Lean 3:16, or other gyms that provide this service; must be available to do testing at location (Miramar, San Diego) on the first session, as well as at the end of each month (4 tests total).

$1695/mo

($141.25 per session)

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Month-to-Month

Details:

- 30 days of training, nutritional guidelines, accountability and unlimited phone calls/texts regarding fitness/nutrition.

- Customized plans for each client's goals.

- 3 sessions per week, at your home.

- Workout plans for the days you're not with me.

- "Kitchen Raid": We'll go through your kitchen and decide what foods may be hindering your progress and discuss alternative options.

- Optional: InBody testing (calculates body fat mass, lean muscle mass, BMR, weight and more) This is only available at Lean 3:16 Wellness Studio; must be available to do testing at location (Miramar, San Diego) on the first session, two weeks in, and on last session (3 tests total).

$1995/mo

($166.25 per session)

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Single Session

Details:

- 1 hour of either personal training, kitchen raid, shopping trip or nutritional guidelines, at your home.

- Customized plans for each client's goals.

- Anything else you want to discuss or work on in that hour.

$180/hr

($180 per session)